Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...
I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...
I want to have beautiful skin. Eat kiwi fruit more. Its vitamin C content is twice as strong as that of citrus. It has the effect of nourishing the spleen and appetizing the stomach. It can replenish qi and clear the intestines. Adults and child... ...
Xueyan, originated from Southeast Asia, is a resin secreted from the pith of the plant granny granny. It has the functions of moisturizing, reducing fat, moistening intestines, promoting kidney and removing yellow. With sugar, papaya, job's tear... ...
Summer. Sultry and fretful. It's better to spend it with a cup of nourishing Sanbai. Three white is pear meat, lily, North and South apricot. Use the health pot. It's no longer complicated to keep healthy every day. Beautiful health pot. Let you... ...
It's like drinking a thick soup. It's full of fruit and vegetable juice.
If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...
Make use of Apple's sweet and sour taste to make vegetable and fruit juice more delicious
With the soy milk containing vitamin B, the skin will shine
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
Skin care is a woman's lifelong pursuit. It doesn't have to buy all kinds of skin care products. In fact, eating right food can moisturize skin drops. In this increasingly sultry early summer, what can make skin more beautiful than a cup of mang... ...
Groundhog slimming breakfast
The beauty of Libra. Is everywhere not careful pursuit of perfection. Adhere to eat some good let the skin beautiful. If you want to be nice to yourself, fairies, move.
In China, I especially love iron plate squid. With the sound of stabbing, the smell of squid and onion comes to my nose and I can always eat several strings.
Meat and bone milk tea. Mysterious food from Southeast Asia. Also known as meat and bone tea. Well, it's the meat and bone tea in Andy's baozi love song curry and curry. Although it is called meat and bone milk tea, it has no dairy products. It ... ...
Meat and bone milk tea. Mysterious food from Southeast Asia. Also known as meat and bone tea. Well, it's the meat and bone tea in Andy's baozi love song curry and curry. Although it is called meat and bone milk tea, it has no dairy products. It ... ...
A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.